Talks and Workshops

Media . Podcasts . Corporate events . Expert panels . Schools . Nurseries . Festivals . Expos . Workplaces

Speaking Topics

Below are some popular topics, but we tailor for each client. Please get in touch to discuss your requirements.

Calmly Navigating Fussy Eating with Confidence

Easy strategies to reduce fussy eating, raise adventurous eaters and nurture stronger family connections.

Meal Plan like a Ninja

Streamline meal planning, catering for the whole family including new exposures for adventurous eaters.

Sensory Preferences

Discover how sensory preferences affect eating habits and explore strategies to expand food variety.

30+ Plants a Week

Simple strategies for the whole family to hit the 30+ plants-a-week target - even when facing fussy eating.

Managing Behaviour at Mealtimes & Beyond

Tackle parenting challenges to feel better, think clearer, and optimise performance - at home and at work.

Hands-On Workshops

Engaging, interactive group sessions. Choose a package or create a custom experience with us.

Luscious Lunches

Create delicious packed lunches for the whole family - all the nutrients, none of the fuss.

Master the Snacks

Wholesome snacking for busy families - make raw snacks everyone will love.

Kids in the Kitchen

Hands-on cooking workshop for children, tweens or teens to develop key skills.

Family Time

A bonding session in which families create scrumptious meals to take home and enjoy.

Interactive Meal Planning

Create a rotating meal-plan and learn how to streamline your grocery shop.

Supporting Your Parent Community!

Are you involved in the running of a nursery, pre-school, children’s centre, club or community group?

Would your parents benefit from our expertise?

As part of our commitment to giving back, we offer FREE talks both in person and online to nurseries, pre-schools and community groups.

Sandra - Nursery manager

“Thank you so much for offering this to our families. It was very helpful for me as a mother of a fussy eater and a professional.”

Chloe - Attended FREE talk @ child’s nursery

“Just wanted to share how brilliant the talk was on Friday and how much it has already made an impact on my family’s life.”

Dawn - Nursery owner

“Thank you so much for coming last night! The parents expressed their thanks and said it was an informative session.”

Zi - Attended FREE talk @ Nonki Store

“Caroline is highly knowledgeable, kind and patient, creating a welcoming atmosphere where I felt comfortable asking questions.”