Free Fussy Eating Resources

Tips, inspiration, support and strategies to reduce stress & address food refusal.

Expert advice with fussy eating solutions

Is my child’s fussy eating normal?

Knowing whether your child’s eating behaviours are typical or not can be helpful.

Take our short, free, research-backed quiz.

Explore your child’s sensory preferences

(Useful information to reduce frustration)

Sensory Preferences Exploration Worksheet

4 quick wins to navigate fussy eating.

(Essential information to de-stress mealtimes!)

Get the video here!

Involve your diddies in the kitchen!

(Without huge mess, chaos and fuss!)

Fun equipment list here

Tips from listeners in our community.

(What they want to share to help you on your parenting journey.)

Get the video here!

Plan ahead for continued exposure

(An easy & stress-free route to adventurous eating.)

Get a meal-planner and easy meal ideas here

6 strategies for enjoyable parenting

(to create harmony at mealtimes & beyond)

Download your guide here

Rejuvenate, energise & find calm.

(Family-friendly for when a minute’s peace is hard to find!)

5-minute meditation tracks here

Free community talks.

Are you a staff member at a nursery, school or community group? Can we help your parents with fussy eating?

Contact us to arrange a date.

‘Raising Adventurous Eaters’ audio course.

Immediate access to our 13-part, proven to work, on-demand course.

A comprehensive blend of parenting and nutrition strategies to help navigate fussy eating.

Click Here