Free Fussy Eating Resources

Tips, inspiration, support and strategies to reduce stress & address food refusal.

Expert advice with fussy eating solutions

Is my child’s fussy eating normal?

Knowing whether your child’s eating behaviours are typical or not can be helpful.

Explore your child’s sensory preferences

(Useful information to reduce frustration)

Exposure to help raise adventurous eaters

4 quick wins to navigate fussy eating.

(Essential information to de-stress mealtimes!)

Fussy eating exposure strategies

Involve your diddies in the kitchen!

(Without huge mess, chaos and fuss!)

Cooking to help with fussy eating

Tips from listeners in our community.

(What they want to share to help you on your parenting journey.)

Fussy eating solutions

Plan ahead for continued exposure

(An easy & stress-free route to adventurous eating.)

Exposure planning for fussy eating

6 strategies for enjoyable parenting

(to create harmony at mealtimes & beyond)

Fussy eating support

Rejuvenate, energise & find calm.

(Family-friendly for when a minute’s peace is hard to find!)

Relax, unwind and de stress

Free community talks.

Are you a staff member at a nursery, school or community group? Can we help your parents with fussy eating?

‘Raising Adventurous Eaters’ audio course.

Immediate access to our 13-part, proven to work, on-demand course.

A comprehensive blend of parenting and nutrition strategies to help navigate fussy eating.